This kit contains the following:

Multi Pocket Deluxe Auto Bag
Reflector Stripe & Folding Floor Mat
Premium Jumper Cables
13 Ft Tow Rope
Hand Crank Flashlight (Rechargeable)
5-IN-1 Survival Whistle
37 Piece First Aid Kit
Mylar Emergency Blanket
Duct Tape
Food: Granola (4 Servings) | Freeze Dried Bananas (8 Servings) | Hi-Cal Energy Bar | 4 Water Pouches (4.25 oz. each).